General 1 — The Energetic Way

Fablefy takes us through a wonderful meditation, bring awareness to our body.

Wonderfully inspiring reading.

Fablefy guides us through this meditation to rejuvenate the chakras.

Little Renegades Mindful Kids Cards empower young kids with the basics. Awareness, breathing, meditation, gratitude and stretching.

Helps us understand how to use our breath to slow down. An essential start to incorporating mindfulness into our daily routine.

Shambhala Publications free downloadable mindful game activity cards.

Kiddle provides wonderful starting point for understanding chakras.